The holidays are over, the New Year came and went, and now it’s time to settle in for the rest of winter. This can be a challenging time of year when it’s still dark and cold, and we know spring is just around the corner — so close, yet still out of reach.

The holidays are over, the New Year came and went, and now it’s time to settle in for the rest of winter. This can be a challenging time of year when it’s still dark and cold, and we know spring is just around the corner — so close, yet still out of reach.

As the year winds down, it’s the perfect time to pause and reflect on your organizational habits. Could your time management use some work? Does your home need decluttering?

If you or someone you love has ADHD, you know that trying to get organized may require a different approach. Tasks others may find routine — like keeping a tidy home, managing a schedule, or staying focused on a task — feel overwhelming.